Adult Incontinence: Types, Common Causes and Solutions

Adult incontinence (also known as involuntary urination) is a condition wherein a person experiences involuntary loss of urine. This condition is very common in women but also affects men as well.

Adult Incontinence Types

There are a few different types of adult incontinence and may affect adults of any age for various reasons. The following are the most common:

  1. Functional Incontinence
    This type of incontinence has nothing to do with nervous, urinary, bladder or pelvic muscle problems. It simply occurs when a person has a need to urinate but cannot reach the bathroom because of either physical or mental restrictions.
  2. Urge Incontinence
    This is a type of incontinence where a person has a sudden urge to urinate but cannot reach the toilet in time. A common symptom of this type of incontinence is frequent urination. A person may even have to wake up several times in the night with a sudden urge to urinate. This type of incontinence worsens with age.
  3. Stress Incontinence
    When one experiences unexpected leaks of urine due to stress or pressure applied to the bladder during coughing, sneezing, laughing or exercising. This generally happens when the bladder is quite full and can most likely happen to anyone. It is most common in pregnant women.
  4. Overflow Incontinence
    When the bladder does not empty completely (which most of the time it doesn’t) small amounts may leak out without you noticing it. Because the bladder is not full, you probably won’t feel the pressure which makes it even more surprising when you experience sudden leaks.
  5. Mixed Incontinence
    As the name suggests, this type of incontinence has symptoms of both stress and urge incontinence. You may experience urine leaks during physical activities and may also find yourself with a sudden overwhelming urge to urinate and no toilet nearby.
  6. Transient Incontinence
    This is a type of incontinence that is only temporary. It is often caused by a temporary medical condition. Incontinence during and after pregnancy, is an example of transient incontinence. In most cases, this issue resolves itself in due time.
  7. Total Incontinence
    Complete and utter loss of bladder control.

Adult Incontinence Causes

There are many reasons why someone may experience urinary incontinence. Some reasons may be temporary while others may be permanent. Urinary incontinence is generally a symptom of some other underlying condition.

  • UTI (Urinary Tract Infection)
    Urinary tract infections temporarily compromise the bladder, often resulting in a strong, urge to urinate.
  • Pregnancy
    In pregnancy, as the uterus grows, there is more pressure on the bladder, causing involuntary leakages and inability to hold urine for long spans of time.
  • Menopause
    After menopause, the body produces less estrogen which weakens the lining of the bladder and the urethra leading to incontinence.
  • Child Birth
    During child birth, the pelvic muscles stretch and are therefore not able to contract as efficiently as they once did leading to urine leakages and inability to hold in urine. Fortunately, this type of incontinence tends to rectify itself once the pelvic floor gets stronger again over time.
  • Medication
    Strong medication like blood pressure, heart medication, sedatives and muscle relaxants can also temporarily compromise bladder control.
  • Prostate Related Issues
    Prostate cancer and even treatments for prostate cancer can contribute to weakening of the bladder leading to poor bladder control.
  • Neurological disorders
    Disorders like Parkinson’s disease, Huntington’s disease, brain tumors, strokes and other disorders that damage the nervous system can also cause urinary incontinence.
  • Age
    Unfortunately our body slowly deteriorates with age and this can cause weakening of the pelvic muscles, leading to urinary incontinence in adults.

Urinary Incontinence Treatment

  1. Medical Help
    Seeking medical help to understand the cause of the underlying condition is the first thing to be done. Involuntary urination as a symptom can only be rectified if the underlying condition is treated.
  2. Exercise
    For people experiencing transient incontinence, exercises like Kegels and a few others can prove to be very helpful in strengthening the weakened pelvic muscles.
  3. Incontinence Products
    To make life easier and to reduce the stress and embarrassment associated with urinary incontinence, there are a range of products on the market. Adult diapers, absorbent pads, disposable underwear, etc. are just a few products that can help manage incontinence.

Wellness Briefs is a company that manufactures adult diapers and is easily available online. There is no need to suffer in silence, do something about your incontinence today!

What is adult incontinence?

Male Incontinence: Truth, Lies And Misconceptions

Well nearly 25 million Americans suffer from urinary incontinence. While there are around three-fourth women having urinary incontinence, which effectively means there are nearly five million men with bladder problems.

Unique Wellness, an online incontinence products supply store explores some of the important things that you should know about male incontinence.

Very often men with incontinence continue to suffer in silence and make uninformed decisions about dealing with the condition. Incontinence could turn out to be an emotionally, physically and mentally a tiring experience both for the patient and caregiver.

Here’s what you should know about male incontinence

Lifestyle Matters

Due to the ageing process, muscles controlling the bladder tend to lose strength and extra weight can put extra pressure on the bladder. Several other factors such as Cigarette smoking, heavy alcohol consumption and diabetes also dramatically increase a man’s risk of bladder problems.

Prostate treatment is often the cause of problem

As part of aging most men experience prostate enlargement as it blocks the urethra which can cause overflow incontinence. In most cases, prostate treatment is also a major cause of urinary incontinence. Prostate removal can damage or considerably weaken the pelvic floor muscles and nerves around the bladder. Short-term incontinence and stress incontinence after prostate surgery are common.

Parkinson’s disease and stroke

Incontinence problems can be triggered by nerve damage from diabetes, a stroke, and Parkinson’s disease (which primarily strikes men). Spinal cord injuries could put men at risk for incontinence. It is often noticed that men are often involved in accidents or injury which cause spinal code injury.

Think About Fluid intake

Fluid intake counts when it comes to incontinence. But it does not mean that you stay thirsty. It is always healthy to drink water and stay hydrated. However, you don’t have to drink XX number of glasses everyday or drink caffeine and carbonated beverages which often trigger incontinence.

Kegel for women only? Really

Who says Kegel exercise where you squeeze and hold the muscle is only for women. Research shows that men who do Kegel or pelvic floor exercise for at least a month before prostate removal surgery have less incontinence after surgery.

Talk to your doctor

It is important to overcome the stigma associated with incontinence and talk with your physician. In some cases, medications such as antidepressants can cause urinary incontinence. So talk to your doctor about the drugs you are taking.

Choose the Best Adult Diapers: Key to leading a normal life

Adult diapers are specifically designed for highest levels of comfort and play a key role in helping you live a normal life with your loved ones. Wellness products keep users dry at all times with its multi layered NASA inspired technology, hypoallergenic, and more functional design compared to diapers available years ago. Now diapers are available in a wide range and require only 3 changes per day. And they are affordable too.

The best part about Unique Wellness is that there is no need to rush to nearby pharmacies for purchasing adult diapers. Log on to Wellnessbriefs.com for great prices and discounts on adult diapers. Unique Wellness is most trusted source of buying world’s driest adult diapers, incontinence briefs, and absorbent underwear/pull ups.

5 Effortless Approaches You Can Use To Overcome Incontinence At Work

If you thought that incontinence strikes only the elderly and the ageing, you are sadly mistaken. Incontinence can strike young people with active lifestyle.

The thought of wearing adult diapers could be unsettling and extremely disturbing if you work fulltime. After all, you are involved in meetings, presentations, client luncheons and much more.

Think about it the stains or wet pants in the office.

How would you manage without diapers? How do you prevent such accidents from taking place? How do you draw a line between what’s personal and what’s not at work.

Here are few tips to help you overcome incontinence at work

Rely on the best adult diapers

Always use the best disposable adult diapers to control large amount of urine leakage for long time periods. With the rapid advancements in technology, adult diapers keep the wearer dry for extended time period and does not need frequent changes. Highly absorbent adult diapers will help you tackle client meetings with confidence.

Think about odor

Incontinence is not just about leaks, it is also about foul odor. In some cases odor urine odor removal sprays are extremely helpful when dealing with incontinence as they absorb odor. Odor can be the result of urinary incontinence when urine or stool comes in contact with or remains on the skin.

Fluid Intake

When you consume water the very purpose of wearing a diaper in the first place gets defeated. Right?

Well, you are mistaken. Contrary to popular belief having the right amount of water will keep you hydrated and prevent your urine from getting concentrated as well as emit foul odor. However, excessive amount of fluid intake might increase the chance of leakage. Coffee is known to trigger accidents due to incontinence.

Think dark shades, stay safe

Dark colored formal trousers/skirts should be your preferred clothing. This is your best bet against accidental leaks and stains at work. Always avoid light color pants that are likely to show stains. Before you start your day at work, try out various options in your wardrobe such as low waists and check for yourself how well adult diapers get concealed.

Watch the Clock and train your bladder

In case you face urge incontinence, training your bladder can help you increase the time interval between toilet visits. The time between toilet breaks gets longer by focusing on letting the urge to urinate pass. The ultimate goal is to train your bladder to go to washroom every four hours instead of two hours.

Drawing a line…

Incontinence is a personal problem. But how do you deal with it at work? There is a thin line that separates professional from personal. It is important to talk with your boss and explain the fact that you have a medical problem that needs treatment. You need to inform your boss if you get up every two hours. It is equally important to select incontinence products that prevent accidents and save you from embarrassment among your coworkers.

How To Help Your Father Overcome Incontinence?

He helped you take first steps of your life. He is your real-life hero. Yes. We are talking about your father. It is very difficult to watch your father suffer from incontinence. Caring for your father could be a challenge. How do you help your father overcome this situation? In this post, you will learn few pointers that will help you take care of your elders.

1 Adopt a collaborative approach

It is important to keep in mind the fact that talking and counseling is the best way out. You need to keep in mind that incontinence could cause embarrassment among elders. The word could cause emotions run high. In order to tackle such situation it is important that you adopt a collaborative approach. Take your father to doctor and know the best treatment options available. Keep in mind that you need to respect privacy and sensitivity involved while discussing this matter with your father. (more…)

Top Five Ways to Cope Up with Adult Incontinence at Work

Are you suffering from incontinence? Are you a working professional? Do you want some tips to manage incontinence at work? If the answers are ‘yes’, you are certainly in the right place at the right time.

Adult incontinence is getting common with each new day. People have come up with different strategies to cope up with it. There are a lot of ways in which adult incontinence can be managed wherever you go; be it a vacation or on a daily basis at work. (more…)