Seven Tips for Dealing with Male Incontinence

Adult incontinence is now a prevalent health problem in modern society. According to the National Association for Incontinence, over 25% of adult Americans have experienced some form of urinary incontinence. While the problem is higher in women, a large percentage of men especially those over the age of 50 suffer from this debilitating condition. Incontinence is a health problem that not only has social, but economic implications as well. Most men suffering from any form of incontinence withdraw from an active lifestyle. Many of these patients grapple with mental illnesses as well. If you experience an involuntary loss of urine regularly or you have someone under your care who is afflicted with this problem, it is time to learn how to deal with it effectively. This article highlights the importance of managing incontinence and lists some of the best methods to deal with the health issue.

Why You Should Manage Incontinence

Most men who suffer from bladder problems live in denial. This only leads to more devastating consequences. Most men lose their self-esteem and stop living an active life, which can lead to health problems. Some lose professional opportunities because they are afraid of going out and competing due to this health problem. Many relationships also fail due to the man failing to seek treatment or adopting an effective way to deal with incontinence. With time, mental problems manifest themselves, leading to further social problems for the patient.

Tips to Effectively Deal with Incontinence

If you suffer from any form of incontinence or you have someone under your care who suffers from incontinence, there are now ways for him or her to overcome their problems. Some of the best ways to deal with this common health problem include:

  1. Limit the intake of alcohol and caffeine

Research now shows that alcohol and caffeinated beverages stimulate the production of excess urine. This can cause incontinence, especially if your bladder is weak. If you have any problems with your bladder, avoid alcohol and caffeinated beverages and you will find it easier to manage the problem. Various studies conducted over the years including those published in the Journal of Urology show a link between drinking coffee and urinary incontinence. The study revealed that men who took 234 milligrams of caffeine daily have a 72 % chance of experiencing moderate to severe urinary incontinence.

  1. Watch Your Weight and Reduce It

Doctors today have cited that being overweight is one of the greatest health risks. Research now shows that maintaining a healthy body mass index (BMI) can help you deal with urinary incontinence more effectively. Being overweight or obese recognized as one of the risk factors associated with adult incontinence. For this reason, you need to work on shedding some pounds actively.

In the same survey, the prevalence of urinary incontinence and stress urinary incontinence in adults was two times higher in respondents who had a high BMI. There are many ways of reducing weight even at an older age. These include taking walks, reducing the intake of calories, adopting a diet rich in fruits and vegetables, increasing the intake of fiber, avoiding sugary snacks, ditching processed foods and others that your doctor will recommend.

  1. Use Incontinence Products for Men

If incontinence has affected your lifestyle, it is time to take back control of your life by using high-quality incontinence products. Adult diapers for men are discreet and boast of providing high absorbency. Most of them are comfortable to wear. There are different types of adult diapers available in the market. These include disposable and reusable diapers. Although products are available for light, moderate and heavy users, you can choose a product that suits your needs. For immobile men, larger diapers will work perfectly while a light, the most absorbent adult diaper will work for the active man.

  1. Incontinence Medication for Men

It is important to see a doctor immediately if you notice a problem with your bladder. Remember, this can be a symptom of a bigger underlying problem and your doctor is the only one who can prescribe medication after diagnosing the problem. Some of the major causes of adult incontinence in men include an enlarged prostate, tumors, weakened bladder, and nerve diseases such as multiple sclerosis, Parkinson’s disease, and strokes. Your doctor can prescribe medication such as Anticholinergics (that can calm overactive bladder muscles), Alpha-blockers for enlarged prostate, Mirabegron (Myrbetriq) can relax bladder muscles, or injecting Botox can help ease bladder muscles.

  1. Kegel Or Pelvic Floor Exercises

Most people believe Kegel or pelvic floor exercises are only for women, but your doctor will most likely recommend them to you for your incontinence problem. During these exercises, you should squeeze and hold the muscles you normally use to stop urination. When starting out, do not overdo the contractions lest you damage the pelvic muscles.

  1. Surgical Solutions for Incontinence in Men

Surgery is always the last option when dealing with incontinence in men. If you have tried all the other options and they have failed, your doctor can recommend one of the many surgical procedures based on your diagnosis.

Some of these surgical procedures include using an Artificial urinary sphincter (AUS) balloon that shut off the urinary sphincter, prolapse surgery to raise your bladder if it has dropped out of its normal position, Sling procedure to close the urethra when you a cough, sneeze, run, or laugh and lastly prostate removal.

  1. Use of Incontinence Devices

Advances in medical technology have led to the manufacture of innovative devices that are designed to help men deal with the debilitating problem of incontinence. Such devices include catheters, urinary collection systems, and underwear guards. All these devices should only be used after a diagnosis and on the recommendation of your doctor.

The most absorbent adult diaper is the most common method of dealing with incontinence among men but there is no shortage of other effective solution. The first thing you must do is to visit a doctor to get a diagnosis to determine the underlying problem. Your doctor will then recommend a technique to deal with the health problem or a combination of methods to guarantee that you gain control of your life. However bad your incontinence, there are ways to overcome and enjoy a better quality of life. If you have someone under your care, these tips will also help you provide better quality care to them.

Adult Diapers for Men – Male Incontinence is not Uncommon

Incontinence is a common problem and can affect both men and women. Be it due to some disease, accident or old age, they are bound to suffer from incontinence at some point of time in their life. Take a look at how adult diapers for men and women help in handling the signs and symptoms of incontinence.

Incontinence is no longer the hush-hush age-related condition that it was years ago. Today, most people are aware that they can end up with the tell-tale signs and symptoms of incontinence because of old age, an accident, surgery or any other disease that may lead to this condition. The key to tackling the problem is to make sure that one uses the right adult diaper. Ensuring this will keep the person suffering from incontinence comfortable and easy all day long. Here’s our take on the importance of adult diapers for men and why they are fast rating as essential products for senior-care.

How Incontinence Sets in Men?

The most common form of incontinence in men sets in when they reach a certain age. Once old age starts kicking in, the body functions begin slowing down. For instance, the elderly might often lose the urge to visit the restroom when they have to urinate; or they may end up losing their bladder control totally. When men grappling with incontinence sleep, their body would surely urge to urinate and they might end up wetting the bed. Urinary leakage becomes a common occurrence in old age and it becomes essential to introduce highly absorbent products to arrest any discomfiture or public embarrassment. Adult diapers for men are designed specifically to avoid such situations. These diapers are absorbent and retain the leak of urine that takes place involuntarily.

Another reason attributed to the onset of incontinence in men is related to some sudden illness or accident. At times, an accident may lead to non-functioning of their limbs, thereby making them immobile. When there is no help around to take such patients to the restroom, these adult diapers serve as the only solution for keeping them comfortable. Doctors also suggest that men, who tend to be more obese than others, are at a higher risk of suffering from urinary incontinence in the later stages of their life.

Signs that Show Male Incontinence

The frequent urge to urinate or involuntary discharge urine from the body are some common signs that tell a person that incontinence is about to set in. In most people, these conditions usually come along with old age and cannot be stopped. For men suffering from incontinence because of accidents or illnesses, the problem is generally short lived; but in some cases, they might end up suffering from permanent incontinence. For men who have incontinence as a result of old age, they may end up with the same for long period of time as their body functions would deteriorate gradually and steadily in future.

Doctors have their own ways of checking if a person has any signs of incontinence. If there is visible discomfort when he/she urinates involuntarily, or complains that he/she has lost the sensation that comes with urination, it naturally means that incontinence is right around the corner.

Why Men need Adult Incontinence Diapers?

Adult Diapers for Men
Adult Diapers for Men

Adult diapers have been the first choice for men facing incontinence. Care givers may like to help them by buying these products from local outlets or online portals. These products avoid any kind of embarrassing situations that might arise if urine leaks involuntarily. Be aware that urinary leakages tend to damage the furniture upon which such patients might be sitting, or cause stains and bad odor to the bed sheets that they have been sleeping on at night. When people with incontinence need to travel, these adult diapers go a long way in keeping them comfortable when there is no pit stop on way.

Other common needs for these adult diapers are in cases where men take up security jobs that mandate long working hours. In such cases, they cannot take a break every time they wish to urinate. Even male astronauts in space wear these adult diapers when they are on a mission. They cannot afford to take a break in the middle of their work in the space station, right? Diapers are commonplace for athletes and sportsmen too, especially those participating in tournaments and matches; the reason being that long periods of game time do not give them a break to urinate.

Helping Men with Incontinence

Generally, men tend to hide the fact that they are in the starting stages of this problem. They might not feel comfortable discussing their woes with their doctors or loved ones. Here, family members and care givers should make them understand the cause behind urinary leakages and smart ways of tackling the same. They have to be shown that such problems are quite common and can be handled by taking necessary measures. If incontinence problems are identified and managed from the beginning, in the long run, it would be easy to handle the agonizing results of the same. It is essential for men to open up to their wives or people close to them about their discomforts; all connected problems have to be taken seriously as the prevailing symptoms may lead to bigger unknown issues in future.

Using Adult Diapers is Easy

Adult diapers are very much similar to the design and use of diapers for small children. These diapers are disposable and do not cost a fortune. In most cases, adult diapers for men have better absorbing capacity than normal diapers. The most absorbent adult diapers help in decreasing the total number of diapers used, thereby cutting down upon the overall cost of usage. These cheap adult diapers for men are quite effective when it comes to handling incontinence and can be used without any concerns of rashes or irritability taking place. These men’s adult diapers have been tested to be safe on the skin and do not leave behind any bad odors or stains. There is a wide range of adult diapers available for men. For instance, there are the daily underwear briefs, regular adult diapers, and high-quality incontinence pads.

Buying the Right Adult Diaper

To find the right adult diapers for seniors and other incontinence patients, care givers should necessarily consult health experts as they are in a better position to suggest the perfect adult diaper for men. They would be able to prescribe the diapers based on the condition of the person in question. These incontinence products are now readily available online on most utility portals at affordable costs. So, care providers like you can readily buy the best products in the range of men’s adult diapers, that too at discounted rates.

Go for adult diapers for women and men, you will not be disappointed.

Male Incontinence: Truth, Lies And Misconceptions

Well nearly 25 million Americans suffer from urinary incontinence. While there are around three-fourth women having urinary incontinence, which effectively means there are nearly five million men with bladder problems.

Unique Wellness, an online incontinence products supply store explores some of the important things that you should know about male incontinence.

Very often men with incontinence continue to suffer in silence and make uninformed decisions about dealing with the condition. Incontinence could turn out to be an emotionally, physically and mentally a tiring experience both for the patient and caregiver.

Here’s what you should know about male incontinence

Lifestyle Matters

Due to the ageing process, muscles controlling the bladder tend to lose strength and extra weight can put extra pressure on the bladder. Several other factors such as Cigarette smoking, heavy alcohol consumption and diabetes also dramatically increase a man’s risk of bladder problems.

Prostate treatment is often the cause of problem

As part of aging most men experience prostate enlargement as it blocks the urethra which can cause overflow incontinence. In most cases, prostate treatment is also a major cause of urinary incontinence. Prostate removal can damage or considerably weaken the pelvic floor muscles and nerves around the bladder. Short-term incontinence and stress incontinence after prostate surgery are common.

Parkinson’s disease and stroke

Incontinence problems can be triggered by nerve damage from diabetes, a stroke, and Parkinson’s disease (which primarily strikes men). Spinal cord injuries could put men at risk for incontinence. It is often noticed that men are often involved in accidents or injury which cause spinal code injury.

Think About Fluid intake

Fluid intake counts when it comes to incontinence. But it does not mean that you stay thirsty. It is always healthy to drink water and stay hydrated. However, you don’t have to drink XX number of glasses everyday or drink caffeine and carbonated beverages which often trigger incontinence.

Kegel for women only? Really

Who says Kegel exercise where you squeeze and hold the muscle is only for women. Research shows that men who do Kegel or pelvic floor exercise for at least a month before prostate removal surgery have less incontinence after surgery.

Talk to your doctor

It is important to overcome the stigma associated with incontinence and talk with your physician. In some cases, medications such as antidepressants can cause urinary incontinence. So talk to your doctor about the drugs you are taking.

Choose the Best Adult Diapers: Key to leading a normal life

Adult diapers are specifically designed for highest levels of comfort and play a key role in helping you live a normal life with your loved ones. Wellness products keep users dry at all times with its multi layered NASA inspired technology, hypoallergenic, and more functional design compared to diapers available years ago. Now diapers are available in a wide range and require only 3 changes per day. And they are affordable too.

The best part about Unique Wellness is that there is no need to rush to nearby pharmacies for purchasing adult diapers. Log on to Wellnessbriefs.com for great prices and discounts on adult diapers. Unique Wellness is most trusted source of buying world’s driest adult diapers, incontinence briefs, and absorbent underwear/pull ups.